Dreaming or REM Sleep may be Key to helping Post-Traumatic Stress Syndrome

Rapid eye movement sleep may be just what the doctor orders for people with posttraumatic stress syndrome, according to a new study from the University of California at Berkeley. The problem is that the symptoms of posttraumatic stress syndrome include nightmares, insomnia, and other sleep disturbances – meaning that victims are often naturally deprived of […]

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