Attachment Large Size Large Wp Post Image

The Value of Routine in Managing Bipolar Disorder

For just about everyone, routine provides a sense of stability and promotes achievement. For the person with bipolar disorder, maintaining a daily routine can be a vital strategy to normalize mood. By contrast, days filled with surprises can trigger bipolar episodes. Following a daily schedule is so helpful that an entire therapy has been built […]

The Value of Routine in Managing Bipolar Disorder Read More »