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Month: December 2015

Nashville Universities, Police and Bars Crack Down on Underage, Binge Drinking

College students out-drink other young people, often with disastrous consequences, and schools and officials are fighting back. The goal is to change the culture of college drinking, to prevent underage drinking and limit dangerous binge drinking. The issue of binge-drinking students is not new, but the recent newsworthy stories of sexual assaults and other kinds …

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Can Your Eye Color Shed Light on Your Drinking?

They say the eyes are a window to the soul, but they might also provide information on your drinking habits. Individuals with light-colored eyes may be at greater risk for developing alcohol dependence than their brown-eyed compatriots, genetic researchers from the University of Vermont reported in the July issue of the American Journal of Medical Genetics: …

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Survive the Holidays With Mindfulness

Holidays can be stressful. Mindfulness can help. Here’s the proof. In a review of 39 studies drawing upon mindfulness as clinical interventions, researchers concluded that mindfulness techniques can help people struggling with such issues as anxiety and depression — often two unwelcome guests during the holiday season.

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