blue filtered woman with symptoms of atypical anorexia

Signs and Symptoms of Atypical Anorexia

You don’t have to look very thin to have an eating disorder. People with atypical anorexia nervosa often don’t think they’re “sick enough” for eating disorder treatment. But if you have atypical anorexia, you’re at risk for serious health complications. Learn more about the symptoms, risks and treatment for atypical anorexia nervosa. What Are the…

Rumbled bed sheets from PTSD nightmare experience

How to Treat PTSD Nightmares

Sleep is meant to be restful and restorative. PTSD nightmares can make it terrifying and exhausting. Around 80% of people with PTSD struggle with nightmares, according to some research. PTSD nightmares are different than your run-of-the-mill bad dreams. They’re intrusive and cause severe anxiety. PTSD nightmares interfere with daytime functioning and may occur several times…