When friends are texting and calling, trying to get you to go out to the bar, it can be hard to stick to your sobriety goals. It’s important to have ideas for fun sober activities so that you can enjoy your social life while still sticking to your recovery plan. At Recovery Ranch TN, we […]
Staying Sober and Having Fun: Yep, It’s Possible! Read More »
In a study published in December 2014 in the Journal of Eating Disorders, a team of Canadian and American researchers examined the effectiveness of dialectical behavior therapy (DBT) as a binge eating disorder treatment; the researchers also explored the underlying factors that may account for DBT’s usefulness, including an improved ability to control the emotions
Dialectical Behavior Therapy Effective Treatment for Binge Eating Disorder Read More »
