Month: May 2020

Our blog is here to help you feel more informed, more connected, and more hopeful. Whether you're supporting a loved one or navigating recovery yourself, you'll find practical resources, personal encouragement, and expert insight to guide you forward.

Month: May 2020

What Is Depression?

Addiction

When people talk about depression, they are often referring to Major Depressive Disorder (MDD). This is one of the most common types of depression, but there are many other types.…

The Co-occurrence of Addiction and Mental Illness: Meeting the Challenge

Addiction Treatment

Addiction to drugs or alcohol is a difficult problem for anyone to overcome. But imagine how hard it would be to successfully conquer a substance abuse problem if you were…

Supporting a Loved One After Rehab

Helpful Articles

Read on to learn about a graduate student who finds herself addicted to drugs and finally enters treatment to learn healthy coping skills. She learns how to ask for help…

The Effects of Exercise on Drug or Alcohol Rehab

Addiction Treatment

It’s no secret that exercise benefits the body and the mind. Vigorous exercise improves circulation, strengthens the heart, helps maintain weight, relieves stress, sharpens the mind, and aids in sweating…

Anxiety Disorder and Dual Diagnosis in Drug Rehab

Articles>Dual Diagnosis

Anxiety is an unpleasant reality in the world and everyone experiences it. Whether a person is facing job cutbacks, relationship struggles, unruly children or even the pressures of work deadlines—all…

Best Ways to Start Off in Recovery

Articles>Early Recovery

Looking ahead at recovery can be a mixed bag. On the one hand, you’re excited to get started on your new life post-treatment. On the other hand, you’re filled with…

Childhood Depression Has Lifelong Effects

Mental Health

The early years in a child’s life are the most important years of a child’s life. In these years, their bodies and brains are in development and will learn how…

How Routine Helps in Recovery

Articles

Many people mistakenly associate the word routine with an activity that is boring and repetitive. When you’re in recovery, however, the word takes on entirely different connotations. The truth is…

Post-Traumatic Stress Disorder and Alcohol Dependence

Articles>Trauma and PTSD

There are many risk factors that come into play when a person develops alcohol dependence. Both environmental and biological influences play a role in addiction. One of the environmental risk…

Support Group Meetings Vital to Your Recovery

Recovery

If the idea of sitting among a group of fellow recovering addicts sharing their stories makes you uncomfortable, you are not alone. You may not like the idea of participating…

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The Ranch Tennessee

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If you’re ready to talk, we’re here. The Ranch offers a place to settle, breathe, and begin again. Reach out today and start your recovery in a setting built for healing.

Month: May 2020

Month: May 2020

What Is Depression?

The Co-occurrence of Addiction and Mental Illness: Meeting the Challenge

Supporting a Loved One After Rehab

The Effects of Exercise on Drug or Alcohol Rehab

Anxiety Disorder and Dual Diagnosis in Drug Rehab

Best Ways to Start Off in Recovery

Childhood Depression Has Lifelong Effects

How Routine Helps in Recovery

Post-Traumatic Stress Disorder and Alcohol Dependence

Support Group Meetings Vital to Your Recovery

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Month: May 2020

Month: May 2020

Connect with The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Connect with
The Ranch Tennessee