codependency and addiction

The Cycle of Codependency and Addiction

Understanding Codependency Codependency may be one of the most common yet widely misunderstood behaviors. In short, codependency means sacrificing your needs to meet the needs of someone else. But there is more to the story.    An isolated act of self-sacrifice or kindness isn’t inherently codependent. Codependency isn’t a mental health diagnosis. Rather it is…