Category: Mental Health

Our blog is here to help you feel more informed, more connected, and more hopeful. Whether you're supporting a loved one or navigating recovery yourself, you'll find practical resources, personal encouragement, and expert insight to guide you forward.

Category: Mental Health

What Is the Recovery Process Like for PTSD?

Mental Health

PTSD, or post-traumatic stress disorder, is a mental health condition that can have long-lasting effects on an individual’s life. It often results from experiencing or witnessing traumatic events. People who…

How Mental Disorders Affect Drinking Behaviors

Alcoholism

There is a definite correlation between mental disorders and drinking. The connection between the two is apparent in how various mental health issues influence how someone uses alcohol. Those with…

Ways Equine Therapy Can Help Eating Disorder Healing

Articles>Eating Disorders

Can spending time with a horse help release some of the core issues associated with eating disorders? Equine therapy has been used successfully for substance use disorders and may soon…

How to Break Multigenerational Trauma

Articles>Trauma and PTSD

Multigenerational trauma is a complex cycle to break. When a parent experiences neglect, abuse, or trauma as a child, they may never develop adequate coping skills to help them avoid…

Mother appears overwhelmed with baby nearby.

Is Postpartum Depression Hereditary?

Depression

Postpartum depression is more than just “baby blues.” It includes symptoms that last longer and are more intense than normal postpartum mood changes. Symptoms can range from mild to severe,…

Equine Therapy: Do Horses Help Your Mental Health?

Holistic Therapy

In the world of mental health treatment, there are many unique ways to heal, among them equine therapy. But how does hanging out with horses help your mental health? A…

People exchanging gifts during holiday celebration.

Laying the Groundwork for a Sober Holiday

Addiction

The common saying, “If you fail to plan, plan to fail,” applies perfectly to people in recovery, especially as they prepare to march through the holiday season. Sobriety and recovery…

Why Bipolar Diagnoses Are Rising in Young People

Mental Health

In recent years, bipolar diagnoses in young people have become more common. While the National Institute of Mental Health has been hesitant to attribute the rise to any one factor,…

Does Depression Accelerate Aging?

Articles

Everyone experiences some form of sadness or grief at different points in their lives. It is a normal reaction to losses or changes. However, when the low moods do not…

What Help Is Available for Trauma Victims?

Mental Health

Trauma can be a turning point in someone’s life. Regardless of their previous experience or outlook on life, one event can significantly impact how they live the rest of their…

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Category: Mental Health

Category: Mental Health

What Is the Recovery Process Like for PTSD?

How Mental Disorders Affect Drinking Behaviors

Ways Equine Therapy Can Help Eating Disorder Healing

How to Break Multigenerational Trauma

Is Postpartum Depression Hereditary?

Equine Therapy: Do Horses Help Your Mental Health?

Laying the Groundwork for a Sober Holiday

Why Bipolar Diagnoses Are Rising in Young People

Does Depression Accelerate Aging?

What Help Is Available for Trauma Victims?

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Category: Mental Health

Category: Mental Health

Connect with The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Connect with
The Ranch Tennessee