Trauma Therapy

Person in therapy undergoing the ptsd recovery process

What Is the Recovery Process Like for PTSD?

PTSD, or post-traumatic stress disorder, is a mental health condition that can have long-lasting effects on an individual’s life. It often results from experiencing or witnessing traumatic events. People who suffer from this condition live in fear, experience depression, and can develop unhealthy coping mechanisms such as drug or alcohol use to deal with their

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Silhouette of sad person experiencing PTSD from rape

Recovering from Trauma and PTSD from Rape

Rape is a crisis in one’s life. Regardless of the circumstances, recovering from trauma of this nature may take a long time. Survivors sometimes develop post-traumatic stress disorder (PTSD). Specific triggers may cause them to have flashbacks about the traumatic experience, making it difficult to move forward.If you experience PTSD from rape, hope is here

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a person talks to a therapist about multigenerational trauma

How to Break Multigenerational Trauma

Multigenerational trauma is a complex cycle to break. When a parent experiences neglect, abuse, or trauma as a child, they may never develop adequate coping skills to help them avoid repeating the same behaviors to or around their own children. Tragically, this negative feedback loop continues to feed itself, and new generations of children face

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a person comforts another, which is one of the best ways to provide help for trauma victims

What Help Is Available for Trauma Victims?

Trauma can be a turning point in someone’s life. Regardless of their previous experience or outlook on life, one event can significantly impact how they live the rest of their lives. Someone may experience long-term trauma over several weeks, months, or years through less intense events. Thankfully, help for trauma victims exists and can be

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a person talks to a therapist about working with PTSD

Does PTSD Make It Difficult to Get a Job?

Many people associate post-traumatic stress disorder (PTSD) with the image of veterans returning from war. After living through some of the most intense, emotionally exhausting times of their lives, many vets return mentally scarred. Unfortunately, the civilian life they return to doesn’t match the pace or camaraderie they were used to in the military, making

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a person looks forward during eye movement therapy

Eye Movement Therapy: A Treatment for Addiction

Much of what addicts experience when they enter a rehabilitation facility or a support group is done simply because it has always been done. Too often, addiction treatments are grounded in philosophies and personal beliefs rather than research, facts, and success rates. In psychology and psychiatry, on the other hand, many treatments and techniques used

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