woman sitting on floor dealing with signs of codependency

5 Signs of Codependency & How to Overcome Them

Codependency is an unhealthy behavioral condition. While the actual signs of codependency may vary, both individuals typically depend on each other to meet different needs. Over time, each becomes dependent on the arrangement to keep getting what they need. It’s unhealthy for everyone involved. Some codependent relationships are easier to spot than others. But codependency…

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How Addiction Affects Families: The Far-Reaching Effects of Substance Use Disorder

It’s difficult to list exactly how addiction affects families. The repercussions spread outward like the rings from a pebble dropped in a pond. But experts have known for years that children who grow up in homes where drugs and alcohol are used often develop addictions, too. Sadly, even if these children do manage to skirt a…

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Dual Diagnosis of Depression and Addiction

Dual diagnosis of depression and addiction can begin with either the mood disorder or addiction first. About 20 percent of people in the US with a mood disorder like depression also have an addiction disorder. This relationship between depression and addiction requires a dual diagnosis treatment center in PA to treat both conditions at the…

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Cognitive Behavioral Therapy for Insomnia

Sleep disturbances, common among those in recovery, are not only a nuisance, but they can also derail new-found sobriety. When you’re sleep-deprived, you don’t function at your optimum level. There is a solution to the troubles of insomnia. Pennsylvania cognitive behavioral therapy for insomnia is recommended as the first treatment option. Effects of Insomnia Even…

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Connection Between Abuse, Trauma, and Eating Disorders

Individuals who have suffered trauma and subsequently, post-traumatic stress disorder, struggle with many different symptoms. Victims are often impaired socially and struggle with nightmares, excessive anger, and flashbacks. The connection between abuse, trauma, and eating disorder complicates lasting recovery. Reach out to a mental health treatment center in Pennsylvania if you or a loved one…

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