a woman confronting her friend about the signs of a functioning alcoholic

Five Signs of a Functioning Alcoholic: Is Your Loved One Struggling?

Did you know that nearly 20 percent of all alcoholics in America are considered high functioning? In other words, they don’t fit the typical stereotype you may envision when you think of someone who suffers from alcohol use disorder. Rather, a high-functioning alcoholic is typically successful. Signs of a functioning alcoholic may be difficult to notice…

people experiencing the benefits of group therapy

5 Benefits of Group Therapy

The benefits of group therapy are comprehensive and life-changing. A review of 43 studies found that those suffering from depression who attend group therapy show measurable and lasting improvement. Group therapy demonstrates clinical effectiveness for treating addiction, eating disorders, anxiety, and more. But to understand why group therapy is so effective, we need to take a closer look. What…