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wondering can depression be inherited

Can Depression Be Genetically Inherited?

The rates of those diagnosed with depression are steadily increasing in the last decade, similarly raising questions within us as well, “Is depression genetic? Is it environmental?”  We may find ourselves curious about these questions out of concern for our country, for someone we love, or because we recognize that one or both of our parents […]

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codependency and addiction

The Cycle of Codependency and Addiction

Understanding CodependencyCodependency may be one of the most common yet widely misunderstood behaviors. In short, codependency means sacrificing your needs to meet the needs of someone else. But there is more to the story.  An isolated act of self-sacrifice or kindness isn’t inherently codependent. Codependency isn’t a mental health diagnosis. Rather it is both a behavior

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Symptoms of Narcissistic Personality Disorder

If My Ex is a Narcissist, What Does That Say About Me?

If you’ve just learned that your ex has a narcissistic personality disorder, or you strongly suspect they do, you’re likely dealing with a lot of emotions. You might wonder how you could have ever dealt with someone so uncaring and what attracted you to someone like that in the first place. You might also wonder

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Discovering Your Partner’s Sex Addiction

Discovering Your Partner’s Sex Addiction

Sex addiction is perhaps not as familiar to most people as substance abuse disorders may be. Sex is a natural part of human behavior, and an interest in sex is completely healthy. Most of us are aware that people’s sexual appetites and proclivities vary on a wide spectrum.  It isn’t always easy to recognize when these

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12 Eating Disorder Recovery Quotes

Battling through an eating disorder is immensely difficult, especially after the holiday season. Even people without a diagnosed condition struggle to redetermine their relationship with their body and with food.  Here at The Ranch Tennessee, we believe in setting positive intentions for the year. With that in mind, here is a collection of 12 eating disorder

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Encouraging Change in Addiction Treatment

Encouraging Change in Addiction Treatment

It’s truly a beautiful feeling when we open ourselves up to vulnerability and change, but encouraging change in addiction treatment can be more difficult. It takes courage to actively choose and approach our goals, to seek and accept help for addiction and mental health struggles. But sometimes this isn’t our journey; sometimes we’re watching our

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