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The Opioid Epidemic of 2019: What Happened Then and What to Expect Next

It’s difficult to pick up a newspaper or log onto your favorite social media site today without reading about the opioid epidemic of 2019. Opioids are still an issue, even leading into the new decade, and 130 people still die every day from opioid overdose. The good news is, however, that word is out. Prescribers […]

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How to Prevent a Panic Attack: Learning to Manage Your Panic Disorder

Panic attacks may cause just as much anxiety for your doctor as they do for you. In other words, no one is exactly sure what causes some people to be prone to panic while others are immune. Consequently, because it’s a difficult disorder to understand, it can be difficult to know how to prevent a panic

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CBT Vs. DBT: Therapies to Treat Multiple Disorders

Before discussing CBT vs. DBT, it’s good to know what each acronym describes. CBT is cognitive behavioral therapy, or a type of psychotherapy used to treat a variety of disorders, including those involving mental health and addiction. In contrast, DBT refers to dialectical behavioral therapy, a category of CBT. While both are forms of talk

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Signs of Codependency: Why You Struggle So Hard in Relationships

A codependent relationship is one in which one partner relies wholly upon the other to meet all of their emotional needs. It’s also a relationship where one partner suffers from some form of addiction, and the other partner enables that condition to continue. Either way you define it, a codependent relationship is not healthy for anyone involved. Often,

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Marijuana and Education: A Look at the Research

With pushes for legalization around the country, it’s understandable that you may have begun to rethink marijuana. Should it still be classified as a dangerous drug? Should states legalize and tax? The conversation may have changed. But there’s one thorn in the side of those pushing for legalization. That’s marijuana and education.Marijuana has a measurable

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CBT vs DBT Therapy

Professional therapists vary their approach to treating addiction. Psychotherapy, also referred to as “talk therapy,” is one of the most common approaches used with clients in a treatment center or undergoing outpatient therapy. Two popular forms of psychotherapy are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT).What is the difference between CBT vs DBT therapy?

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5 Signs of Codependency & How to Overcome Them

Codependency is an unhealthy behavioral condition. While the actual signs of codependency may vary, both individuals typically depend on each other to meet different needs. Over time, each becomes dependent on the arrangement to keep getting what they need. It’s unhealthy for everyone involved. Some codependent relationships are easier to spot than others. But codependency

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How Addiction Affects Families: The Far-Reaching Effects of Substance Use Disorder

It’s difficult to list exactly how addiction affects families. The repercussions spread outward like the rings from a pebble dropped in a pond. But experts have known for years that children who grow up in homes where drugs and alcohol are used often develop addictions, too. Sadly, even if these children do manage to skirt a

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