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Why Do Alcoholics Hoard?

Walk into the home of a seasoned alcoholic and you may notice dishes that haven’t been washed, stacks of newspapers, piles of dirty clothes and general disarray. The overflow of clutter, unopened mail and belongings suggests one of the conditions that have come into the public eye in recent years: hoarding.

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Are You an Overthinker? Why Being Stuck in Your Head Is Bad for Your Mental Health

Growing up, many people learned that they could think and plan their way out of any problem. It gave them a sense of control and convinced them they could protect themselves from failure or pain. And in some ways, this talent for rational analysis had benefits. But what happens when you can’t stop thinking and

Are You an Overthinker? Why Being Stuck in Your Head Is Bad for Your Mental Health Read More »

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