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a therapist and patient discuss dbt vs cbt

DBT Vs CBT: Which May Be Right for You

When debating DBT vs. CBT, it’s important to recognize that these are two essential tools a mental health professional can use to help you overcome mental health disorders, including addiction. But they each have their strengths and weaknesses. Understanding them can help you get the most out of these treatments.At Recovery Ranch TN, we are committed to providing […]

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Woman hugging horse for holistic healing

The Ranch Tennessee: Whole Self Holistic Healing

Recognizing the connection between mental, physical and spiritual health can be beneficial to all of us. But especially to individuals experiencing extreme distress with mental health conditions, substance abuse or co-occurring disorders. While our minds and body are separate, they have influence over one another affecting how we feel overall. That’s why holistic healing is so

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man explaining the Psychotherapy Definition in Addiction Counseling

Psychotherapy Definition in Addiction Counseling

Psychotherapy has become one of the most prominent and vital psychological treatment options in the world. Its benefits are vast and far-reaching and have helped many millions of people. And if you suffer from substance abuse, you may wonder about the psychotherapy definition in addiction counseling and if it differs in these cases. In most

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patient happily being told what is psychotherapy

What is Psychotherapy?

What is psychotherapy? Learn more about psychotherapy techniques by reading our latest article. Psychotherapy is an umbrella term for evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges.Therapists often help

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woman looking at viewer wondering about risk factors for addiction

Risk Factors for Addiction

Alcoholism can happen to anyone regardless of their background, economic status, or beliefs. Although it is difficult to pinpoint a single link to substance abuse, risk factors for addiction are fairly common. Many of these factors include the environment, genetics, hereditary traits, medical history, or age.In addition, certain types of substances do carry a higher

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