Family eating for nutrition and mental wellness

Recovery Habits: Eating for Mental Wellness

Today’s idea of eating for mental wellness represents a much different facet of health than we grew up with. In school, it was common for people to receive lessons about food groups and the importance of eating a balanced diet. However, for many, those lessons never materialized into actual practice.  From a young age, we…

Negativity, Social Awkwardness Common in Women With Eating Disorders

Recent evidence from a team of Swedish researchers indicates that women with eating disorders other than anorexia have personality traits that largely distinguish them from the general population. Personality traits are the mixtures of long-term thought and behavioral tendencies that help differentiate human beings from each other. These traits develop in childhood and adolescence before…

Recognizing and Treating Bulimia

Bulimia nervosa is an eating disorder characterized by a recurring pattern of binge eating followed by either purging with laxatives, diuretics or self-induced vomiting, or through extreme dieting. It is a mental health disorder, meaning that recovery from the illness will require not only behavior modification but also a focus on improved emotional health.

Binge-Eating Disorder Is Now a Mental Illness

Binge/purge anorexia (also known as binge-eating/purging type anorexia) is a subtype of the eating disorder anorexia nervosa that varies somewhat from the common perception of that disorder. People affected by binge/purge anorexia participate in some of the same behaviors that characterize two other diagnosable eating disorders, called bulimia nervosa and binge-eating disorder. However, each of…