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Family eating for nutrition and mental wellness

Recovery Habits: Eating for Mental Wellness

Today’s idea of eating for mental wellness represents a much different facet of health than we grew up with. In school, it was common for people to receive lessons about food groups and the importance of eating a balanced diet. However, for many, those lessons never materialized into actual practice. From a young age, we may […]

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12 Eating Disorder Recovery Quotes

Battling through an eating disorder is immensely difficult, especially after the holiday season. Even people without a diagnosed condition struggle to redetermine their relationship with their body and with food.  Here at The Ranch Tennessee, we believe in setting positive intentions for the year. With that in mind, here is a collection of 12 eating disorder

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In Addiction Treatment and Beyond: We Need Each Other

In Addiction Treatment and Beyond: We Need Each Other

If any good thing has arisen from the collective trauma that we are all experiencing through the spread of COVID-19 and subsequent prevention methods, it is a spotlight on just how much we need each other especially when it comes to addiction treatment and beyond. Throughout the last six months, our ability to adapt to

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man suffering from an eating disorder

When an Eating Disorder Takes Over Your Life

If you have a problem with an eating disorder that you can’t seem to control, what should you do? Here, we’ll look at some specific suggestions such as mental health treatment programs to help you begin the healing process and resume living in a healthier manner.Disordered EatingIt might first be helpful to define what disordered

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Eating Disorder Patients Turn to Internet for Empathy, Support

Teens are living more of their lives on the Internet. A teen struggling with an eating disorder may seek out websites with information about the disorder and end up connecting with commenters discussion forum members. While the teen may feel validated by the experiences of others online, they will not receive in-person support the same

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