The standard approach to treating depression includes medications and psychotherapy. However, in some cases, and for reasons doctors and therapists don’t fully understand, these approaches are only partially successful. Complementary approaches including yoga, exercise, nutrition, and supplements for depression may all be added to a holistic treatment plan to help achieve success. Read on to […]
Holistic Strategies for Battling Depression Read More »
When people talk about depression, they are often referring to Major Depressive Disorder (MDD). This is one of the most common types of depression, but there are many other types. While the symptoms of each type overlap significantly, the difference pertains to a variety of factors. These factors include such things as severity of symptoms,
What Is Depression? Read More »
The early years in a child’s life are the most important years of their life. In these years, their bodies and brains are in development and will learn how to cope with life’s difficulties as they go through the path of adulthood. It is extremely important to pay attention to your child’s mental health during
Childhood Depression Has Lifelong Effects Read More »
Everyone deals with stress from time to time, and stress management techniques can vary widely from one person to another. Some stress management techniques are healthy, while others cause more stress down the line. If you feel like stress has caused your life to spiral out of control, it may be time to get professional
Struggling With Stress? Five Stress Management Techniques For When You Feel Overwhelmed Read More »
People affected by PTSD and certain other mental health problems may see a substantial reduction or complete resolution of their symptoms if they recover from related physical health issues, according to recent results published by a team of American researchers. Serious, potentially life-threatening physical health problems are known for their ability to act as triggers
Recovery From Physical Injury Helps Resolve PTSD Symptoms Read More »
As two states have voted to legalize recreational marijuana, and several others will vote on legalization in upcoming elections, the federal government has been evaluating the information about the potential risks related to marijuana use. On June 5, 2014, members of the National Institute on Drug Abuse (NIDA) published the results of their evaluation in
New Study Links Marijuana to Schizophrenia Read More »
Humans are hardwired to give and receive touch. As infants, it’s the way we explore the world around us. Even before we can see clearly, our skin — the largest organ in the body — is in contact with our environment. Newborn bodies respond to the temperature in the room, the texture of whatever is
Nurturing Touch as a Recovery Tool Read More »
An addiction to drugs or alcohol is acknowledged by the American Psychiatric Association as part of a larger diagnosable mental illness known as substance use disorder. In many cases, people who qualify for a substance use disorder diagnosis also qualify for a diagnosis of at least one other form of mental illness. Psychological trauma resulting
How Much Do Addiction, Other Forms of Mental Illness and Psychological Trauma Overlap? Read More »
Post-traumatic stress disorder (PTSD) is a serious and complex anxiety disorder that can affect anyone who experiences or even witnesses a traumatizing event. Major depressive disorder (MDD) is exactly what it sounds like – more than mild depression, it is long-term depression that interferes with a person’s ability to carry on a normal life. When
ECT Reduces Mortality in Patients with PTSD and Major Depression Read More »
To meet Allie, you’d never guess what happened in 2009. She’s tall and slender, demure and intelligent. She has a sweet nature and is genuinely interested in people and animals. A little bit shy, she can easily be brought out of her shell when asked about her fossil collection or any discussion about travel. She
Motherhood and Mental Illness: Be Willing to Reach Out for Help Read More »