codependency and addiction

The Cycle of Codependency and Addiction

Understanding Codependency Codependency may be one of the most common yet widely misunderstood behaviors. In short, codependency means sacrificing your needs to meet the needs of someone else. But there is more to the story.    An isolated act of self-sacrifice or kindness isn’t inherently codependent. Codependency isn’t a mental health diagnosis. Rather it is…

What is a Process Addiction

What is a Process Addiction?

We’re all familiar with substance addiction, but what is a process addiction? While substance abuse gets a lot of attention, it isn’t the only type of addiction out there. Behavioral or process addictions can mess with people’s lives just as much as substance addiction. A process addiction is a compulsion to engage in a specific…

Discovering Your Partner’s Sex Addiction

Discovering Your Partner’s Sex Addiction

Sex addiction is perhaps not as familiar to most people as substance abuse disorders may be. Sex is a natural part of human behavior, and an interest in sex is completely healthy. Most of us are aware that people’s sexual appetites and proclivities vary on a wide spectrum.    It isn’t always easy to recognize…

Love or love addiction

Is it Love? Or is it a Love Addiction?

Everyone adores the feeling of falling in love—but when is it a love addiction? Over the years, we’ve written thousands of songs and poems describing these precious moments. We’ve even created a holiday for it.   But not all loves are created equal. Sometimes, we can hold on to that feeling for too long, becoming…

Don’t Worry About Whether Sex Addiction Is ‘Real’—Just Get Help

There is a debate raging about whether sexual addiction is a “real” addiction. Skeptics say that there is little peer-reviewed scientific evidence in support of sex addiction and that some evidence actually contradicts the existence of sexual addiction. The official authority on psychological disorders—the Diagnostic and Statistical Manual of Mental Disorders—has so far rejected appeals…