Eating Disorders

Eating Disorder Recovery
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Skinny women looking in mirror

Things You Need to Know About Eating Disorders

An eating disorder is more than just a troubled relationship with food. It is an illness that can leave devastation in its wake. And with an estimated 20 million women and 10 million men suffering from an eating disorder at some point in their life, it’s a good bet that you know someone dealing with […]

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body health
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listen to your body

Every Body is Different

It is important to remember that every body is different. We all have different genetics. Even if everyone started eating the same things and did the same amount of exercise for a whole year, we would not all look the same at the end of the year. This is because each person’s genetics influence their […]

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Oral Health

Eating Concerns and Oral Health

Dietary habits can and do play a role in oral health. Everyone has heard from their dentist that eating too much sugar can lead to cavities, but did you know that high intake of acidic “diet” foods can have an equally devastating effect on your teeth?

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eating disorders
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weighing yourself
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women watching television and eating

Ads Can Be Constant Triggers for People With Eating Disorders

People who are struggling with disordered eating experience triggers for their illness everywhere they turn. For one thing, eating is something that people have to do multiple times every day in order to live and stay healthy, which means that disordered eaters have to face their demons with every meal. In addition, advertisements and other […]

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