Recovery at The Ranch Archives - The Ranch

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Getting sober can be a difficult journey, and one of the most valuable tools you can make use of along the way is an open mind. Learning about Toltec wisdom might sound a little esoteric when all you want to do is get clean, but these practices can be a key aspect of a fulfilling, […]

Many people in the addiction treatment and recovery community feel that we have to give up the single pathway recovery model and adopt a multiple pathway model that is conducive to the needs of each individual, while also taking into account multiple patterns of addiction. This means using a variety of treatment approaches, recovery philosophies […]

By Valerie Martin, LCSW, RYT, Trauma Therapist and Yoga Instructor at The Ranch With the explosion of yoga in the west over the past two decades, it’s clear that this ancient tradition is shedding its old reputation as an esoteric practice exclusively for the spiritually devout. It’s also not just for those who consider themselves […]

By Megan Repass, MS, LADAC-II, CCM, EAGALA-C, Director of Adventure and Equine Therapy at The Ranch Ana was in treatment for drug addiction and working on her tendency toward morbid rumination. Obsessive thought overwhelmed her, making it almost impossible for her to get out of her own head. But as someone who’d spent much of […]

Jacob likes to say that his father was the only person in his family allowed to express emotion, although the only emotion he expressed was anger. If the paperboy missed the driveway, his father raged. If the pasta was overcooked, rage. If Jacob stuttered while trying to answer his father’s demanding questions, more rage. Rage […]

No, a dog can’t cure your addiction. But a dog can be a constant and loyal companion, a powerful tool for controlling stress and anxiety, and an animal that needs your care and love. These attributes make dogs important instruments for mental and emotional wellness. As an addict, a dog won’t cure you or be […]

Love addiction can consume a person’s life and create ongoing emotional chaos. But like other addictions it can be overcome through careful therapy and treatment.

Prayer and meditation have long been the underpinning of many fine addiction and mental health treatment programs. Due to the research that shows the efficacy of mindfulness in relieving a wide range of suffering, The Ranch has taken this a step further. We have developed a program dedicated to training all clients in basic mindfulness […]

Encouraging patients to interact with animals isn’t a new concept in medicine. You likely have heard news stories of therapy dogs visiting pediatric hospitals or a cat that lives among nursing home residents. Now, addiction treatment specialists are using horses to help alcoholics find sobriety. If you or a loved one needs treatment for alcohol […]

The New Year of 2014 is here and with it the opportunity to make great strides in recovery. It’s also the year of the horse in the Chinese zodiac, related to the Chinese calendar. At The Ranch, there’s no better time or place to find your way in sobriety, especially if you like horses. First, […]