Trauma and PTSD Archives - The Ranch

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Those who suffer from post-traumatic stress disorder (PTSD), and have yet to find relief with traditional therapy, may want to consider trying two relatively new treatment methods called somatic experiencing and eye movement desensitization and reprocessing (EMDR). Both therapies aim to induce healing by allowing the brain to properly process traumatic events.

Sexual assault is one of the most terrifying experiences anyone can endure. Whether it stems from early childhood or happens as an adolescent or an adult, it leaves an indelible mark.

Making progress in therapy when you have post-traumatic stress disorder (PTSD) can be tough. Medications often provide only limited relief and the coping skills you learned in psychotherapy can be hard to use in the midst of a flashback. Sweat lodge therapy may be just the right alternative treatment for returning veterans struggling to overcome […]

Ghosts will be in plain view as Halloween rolls around, but most of the time these mythical disembodied spirits are known for being invisible, unpredictable, out of control and frightening. In fictional tales, and on reality television, they wreak havoc to get your attention.

Horse therapy is a unique form of animal-assisted therapy. It is an experiential therapy, meaning that progress is made through hands-on activities. Horse therapy has been beneficial for people with post-traumatic stress disorder, social anxiety disorder, and even substance use disorder. Horses seem to have an uncanny ability to reveal dramatic truths to people, and […]

Stress, anxiety and the blues are all feelings that can be expected after a traumatic event, but a more serious condition called post-traumatic stress disorder (PTSD) may be at play if symptoms like nightmares, avoidance, mood swings and poor concentration persist for more than a month after the triggering event.

By Bethany Winfield, MFT, MA, EMDR I & II, Trauma Therapist at The Ranch Studies show childhood trauma is at the root of many addictions and can also lead to other mental health disorders. Eye Movement Desensitization and Reprocessing (EMDR) is one of the ways we help people uncover and heal traumatic memories that have […]

Post-traumatic stress disorder (PTSD) is a mental health condition commonly associated with war veterans or victims of violence. But in truth, “trauma” happens regularly to everyday people living everyday lives. Car accidents, severe illnesses and injuries can all lead to symptoms of PTSD.

Anyone who survives a serious traumatic event can potentially develop symptoms of the mental health condition called post-traumatic stress disorder or PTSD. However, research shows that survivors of sexual assault have especially strong chances of eventually qualifying for a PTSD diagnosis. If you have the disorder, you may involuntarily relive or re-experience the source of […]

Few PTSD treatment modalities have received as much attention as rapid eye movement therapy. While the name of the treatment may sound obscure, rapid eye movement therapy, also known as EMDR, has been verified by numerous research studies and professional organizations as a treatment that helps PTSD patients.