Fitness and Wellness
We believe wellness in the mind and spirit are very much related to wellness in the body. During residential drug rehab, fitness and healthy lifestyle education is integrated into treatment. Clients can participate in a number of fitness activities that promote self-care and physical and emotional healing. This may include visits to our onsite gym, fitness classes, ropes course activities, hikes in the woods and sports like tennis or basketball. Our goal is to make fitness fun, low pressure, inspirational and engaging.