Tag Archives: depression

Holistic Strategies for Battling Depression

The standard approach to treating depression includes medications and psychotherapy, but in some cases, and for reasons doctors and therapists don’t fully understand, these approaches are only partially successful. Complementary approaches including yoga, exercise, nutrition, and supplements for depression may all be added to a holistic treatment plan to help achieve success. Let’s review some […]

How You Can Help a Loved One Self-Medicating Her Depression

Depression and substance abuse occurring in the same person is not uncommon. Imagine that you feel depressed. Take your saddest day, your worst and most hopeless mood and multiply it by 10 and then extend it for weeks and weeks. That will give you an idea of what it feels like to have depression. Now, […]

Ketamine Quickly Targets Depression

The anesthetic ketamine, which first came into use for surgical procedures more than 40 years ago, may be successful at treating one of two “cardinal symptoms” of major depressive disorder and bipolar disorder.

Is Suicide Selfish?

A frequent response to suicide is to call the act of ending one’s life selfish. A person who commits suicide, this line of reasoning goes, only ultimately cares about him or herself at the expense of family and friends who are left to grieve in the wake of a horrible tragedy. By the same logic, […]

Depression Risk Doubles for Middle-Aged Women With Family History of Disorder

In the U.S., women have a much higher chance than men of developing depression. This increased risk applies to the severe illness known as major depression and includes certain forms of depression unique to women. In a new study published in the Archives of Women’s Mental Health, researchers from the University of Pittsburgh sought to […]

Nurturing Touch as a Recovery Tool

Humans are hardwired to give and receive touch. As infants, it’s the way we explore the world around us. Even before we can see clearly, our skin — the largest organ in the body — is in contact with our environment. Newborn bodies respond to the temperature in the room, the texture of whatever is […]

Which Came First, Depression or Alcoholism?

In our society, it is commonly accepted for people to turn to alcohol when they are feeling down. In the movies and on TV, the hero or heroine is often portrayed drowning his or her sorrows at the local bar after losing a job, getting a divorce or experiencing another major disappointment.

When Disability Leads to Depression

One day you’re working – and then you’re not. Developing a disability as an adult, whether it’s from an injury or a chronic illness, creates plenty of challenges. You find yourself unable to work or enjoy the activities you love. Sometimes this shift is temporary, but in some cases, it’s permanent. Either way, disability has […]