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Not All Happiness Is Created Equal, Researchers Say

In the popular imagination, all happy people have increased chances of living healthy and fulfilling lives. However, according to the results of a new study published in July 2013 in the Proceedings of the National Academy of Sciences, not all types of happiness have the same beneficial effects on mental and physical health. People who focus their happiness outward apparently improve their mental and physical well-being, while people who focus their happiness on self-gratification apparently gradually decrease their mental and physical well-being.

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