A Typical Day - The Ranch

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A Typical Day

Mornings

The medical team distributes any prescribed medicines. Following a healthy breakfast, clients participate in daily meditation and a daily check-in where they set goals for the day. The first group of the day begins at 9:30 am. Common topics include growth, change, community values and teamwork in recovery. After process groups, clients attend a psychoeducation group, wellness group, “Big Book” or Refuge Recovery study group, or community meeting.

8:00 – 9:30 am:
Breakfast, morning meditation, daily goals/check-in
9:30 – 11:00 am:
Primary process group
11:00 am – 12:00 pm:
Psychoeducation group, “Big Book” or Refuge Recovery study, wellness group, or community meeting

Afternoons

From 12:00 to 1:00 pm, clients eat lunch and have time to complete clinical assignments and research aftercare. Depending on the day, adventure group or clinical group follows. During the late afternoon, clients go to the gym, have personal time, have a group session, and/or participate in a structured activity.

12:00 – 12:30 pm:
Lunch
12:30 – 1:00 pm:
Personal time to complete therapeutic assignments
1:15 – 2:45 pm:
Adventure group or clinical group
3:00 – 5:00 pm:
Open gym / group session /personal time / structured activity

Evenings

Dinner and time to participate in creative projects takes place from 5:00 to 6:00 pm. Following dinner, clients may have personal time. At 7:30 pm clients attend support groups such as Alcoholics Anonymous, Narcotics Anonymous or Refuge Recovery. We close the day with gratitude groups before bedtime at 11 pm.

Weekends

Weekends include similar activities with additional personal time as well as supervised outings (as clinically appropriate) into the community like going to the movies, mall, bowling or indoor trampoline park, participating in volunteer opportunities or visiting salons. Visitation typically takes place on weekends and once a month we have a weekend family program.

5:00 – 5:30 pm:
Dinner
6:00 – 7:00 pm:
personal time
7:30 – 8:30 pm:
AA, NA or Refuge Recovery meeting
8:30 – 9:00 pm:
Gratitude group
9:00 – 11:00 pm:
Medications and personal time
11:00 pm:
Lights out