6 Expert Tips for Avoiding Binge Eating Over the Holidays
We look forward to the holidays all year long, but why? For some, it’s family togetherness or a spiritual celebration, but for many the holidays are about eating, drinking, shopping and doing all things in excess. Somehow the more we eat, the emptier we feel. This holiday can be different, says Carolyn Coker Ross, MD, … Continue reading 6 Expert Tips for Avoiding Binge Eating Over the Holidays
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