The Effects of Exercise on Drug or Alcohol Rehab
It’s no secret that exercise benefits the body and the mind. Vigorous exercise improves circulation, strengthens the heart, helps maintain weight, relieves stress, sharpens the mind, and aids in sweating toxins out of the body. Researchers are now exploring how exercise can specifically help those individuals who are enrolled in substance abuse rehabilitation programs. Here … Continue reading The Effects of Exercise on Drug or Alcohol Rehab
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