Nutritional Supplements for Depression: A Brief Overview

A quick stroll down the supplement aisle in any health food store or vitamin shop reveals a vast number of products and many grandiose claims. DHEA, SAM-e, 5HTP, vitamins, minerals, amino acids…they are worth taking, but what do they do?Before You Buy AnythingBe sure of your diagnosis. This means talking with your doctor and/or therapist … Continue reading Nutritional Supplements for Depression: A Brief Overview