The Value of Routine in Managing Bipolar Disorder
For just about everyone, routine provides a sense of stability and promotes achievement. For the person with bipolar disorder, maintaining a daily routine can be a vital strategy to normalize mood. By contrast, days filled with surprises can trigger bipolar episodes. Following a daily schedule is so helpful that an entire therapy has been built … Continue reading The Value of Routine in Managing Bipolar Disorder
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed