Somatic Experiencing Therapy Program
Psychologist Peter Levine developed Somatic Experiencing® therapy, based on his observations of wild animals. He discovered animals recovered relatively quickly from traumatic events and theorized that humans might benefit from adopting similar trauma recovery behaviors as animals. The therapy encompasses strategies from the classic “fight-or-flight” response to trauma. Somatic Experiencing (SE) is based on the … Continue reading Somatic Experiencing Therapy Program
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