By Danielle Sukenik, LMFT, EAGALA certified, Equine Therapist at The Ranch
Some imagine equine-assisted psychotherapy is about galloping through the woods with the wind in their hair; however, it is actually a therapeutic process that is very different from a recreational trail ride or a visit to a dude ranch. Working with horses in addiction recovery doesn’t have to involve riding skills, even though the horse is an integral part of the treatment. By facilitating the work, true to the EAGALA Model, individuals engage in work on the ground, not on the horse. While riding is therapeutic by nature, groundwork allows the human and horse to stand face to face, on equal footing, whereas the horse is under the human’s command while riding. On the ground, both humans and horses are given the space to be themselves and engage authentically. The human-horse relationship now becomes the focus of the treatment. In addition to interpersonal relationships, an equine therapy program assists with a broad range of issues, from anxiety, depression, and low self-esteem to a spectrum of addictions and co-occurring mental health conditions, as well as those with a history of trauma. By engaging with horses through an experiential approach, individuals can learn about themselves, their relationships and emotions, and skills essential to the recovery process.What You’ll Learn in Equine Therapy for Addiction Recovery
1. Communication
The way people communicate and build rapport with horses is usually a reflection of how they do so in relationships with others. Because horses communicate mainly through non-verbal body language, individuals learn to be mindful of these cues they observe as well as their own body language as they respond. Through these interactions with a horse, useful information about an individual’s way of relating to others and their communication style is highlighted. This information increases awareness and motivates change, to adopt new, more effective ways of engaging with others.2. Boundaries
Boundaries are a necessary part of healthy relationships. It is each individual’s responsibility to teach others, including horses, how to treat them. While most horses involved in this work are kind and gentle, it cannot be assumed they will always fit the mold of being a “good guy.” And while he may be endearing, that certainly does not mean he can do whatever he pleases. Instead, individuals learn to be proactive in setting boundaries with the horse, which fosters trust and respect. A similar dynamic rings true in human relationships.3. Assertiveness and Leadership
Like people, horses will often see what they are allowed to get away with. Horses can teach us how to be assertive by virtue of setting limits with them. To be effective and safe with the horse, individuals must:- Be assertive
- Balance their needs with the horse’s requests
- Embrace leadership attributes
