How Do You Cope with Opioid Withdrawal?
There are several ways you can cope with opioid withdrawal during detox. Let’s explore a few of them.Get Professional Help
If your recovery is a priority, then you should never attempt opioid detox on your own. Detox can be life-threatening. You may suffer from respiratory, heart, or mental problems that you cannot control. Also, you are far less likely to stick with it for several days on your own. Most opioid users do not have that level of willpower. Your best option is to get professional help at a detox center in Tennessee.Prepare Yourself for the Symptoms
When you first enter a detox center, a treatment specialist will go over all the details of what you can expect. The most important thing to prepare for is the withdrawal symptoms you may experience, such as:- Mood swings, depression, or anxiety
- Increased heart rate
- Drastic changes in sleep or appetite
- Intense cravings
- Trembling or sweating
Consider Using Medication
There is a wide range of medications available that can reduce your withdrawal symptoms and cravings at different stages of your withdrawal. For instance, Naltrexone can block the effects of alcohol. Acamprosate can relieve the emotional stress you may feel during detox. Antabuse will make you sick if you take it and then drink alcohol. Consider using the medication as short-term relief when coping with opioid withdrawal.Engage in Holistic Therapy
Holistic therapy doesn’t make your symptoms go away. However, it can give you the mental and physical endurance you need to make it through detox. Holistic therapy includes:- Yoga therapy
- Massage therapy
- Chiropractic therapy
- Meditation and mindfulness
- Recreation or outdoor activities
Consider Dual Diagnosis Treatment
If you have a mental health disorder in addition to your addiction, then you may need dual diagnosis treatment. For instance, about 50% of people who suffer from addiction also suffer from depression. Many people self-medicate with drugs such as opioids to cope with their mental health issues. For instance, if you received a prescription for opioids after an injury while you were in combat, you may have post-traumatic stress disorder or PTSD. With the help of our dual diagnosis treatment program, we can treat opioid addiction and a range of additional mental health concerns, including:- Anxiety
- Depression
- Bipolar disorder
- PTSD
- Personality disorder
