What Is Horse Therapy in Rehab?
Horse therapy is one of the many experiential therapies that are effective in treating addiction. Experiential therapy is any type of therapy that uses real-life experiences to promote healing, growth, and change. Other experiential therapies include adventure therapy, wilderness therapy, and outdoor recreation therapy. Equine therapy, also known as horse-assisted therapy, is a form of experiential therapy that uses horses to facilitate healing. Horse therapy has been shown to be an effective treatment for addiction and mental health disorders. In fact, some studies have shown that horse therapy can be more effective than traditional talk therapy in treating alcohol dependence. Horse therapy is a unique and powerful experiential therapy that can help people in recovery from addiction learn how to trust themselves and others, develop new coping skills, and gain insight into their behavior.Why Does Experiential Therapy Work?
Experiential therapy allows people to address their issues in a safe and non-threatening environment. Experiential therapies also provide an opportunity for people to practice new skills and behaviors in a real-world setting. Building new skills and behaviors after addiction is vital because:- Resuming regular activities after addiction can be difficult
- People in early recovery are at a higher risk of relapse
- Developing new coping skills can help people deal with stress and triggers
