- Unwillingness to participate in activities that used to be enjoyed in favor of spending more time on the computer.
- Significant amount of time or money being spent on online gambling. It may get to the point that you will see a significant breakdown in close relationships and the inability to meet financial responsibilities, such as not being able to pay the mortgage when it was never an issue before and nothing else has changed.
- An increase in requests to borrow money to make up losses or being unable to stop spending money on gambling even when the money has run out. This warning sign will be evident by racking up credit card debt or by using the borrowed money to pay back debts already incurred.
- The inability to keep track of time while gambling online. It is very common for online gambling addicts to spend marathon sessions at the computer, so jazzed up from the prospect of winning big that they do not sleep.
- A strong compulsion to keep the online gambling, whether in whole or in part, secret from loved ones.
- There is Hope The troubling thing about online gambling is the ease of access and the fact that temptation to gamble can be everywhere. Something as simple as peeking at email can quickly spark the addict’s desire to check their bets or play one more round of poker, which can lead into another and another. So how can an online gambling addict recover with temptation at every turn? Fighting an online gambling addiction is like any other addiction. It can seem so insurmountable at the beginning. The very first step is to admit that your life has become unmanageable due to this addiction to online gambling. You need to critically examine the people, places, and things in your life that prevent you from recovering and cut them out completely. For instance, stop chatting online with the buddy who always entices you to play another round and remove your email from lists that have anything to do with online gambling. Remember that no addiction can be fought alone. It is far too easy to give into that strong pull to gamble. Research has proven that addiction isn’t about whether or not you have the will power to fight it, but that it is an actual disease. Consequently, you may need to treat it as such by seeking professional treatment in a rehab facility that specializes in online gambling addiction. In addition to rehab, it is best to join a 12-step program. Sign up with Online Gamers Anonymous (OLGA) for support based off the successful Alcoholics Anonymous principles. In OLGA, you will meet people just like you who are fighting hard to not give in and beat their addiction one day at a time. You need to cancel all credit cards and other online pay sites, such as deleting your PayPal account, so you are no longer tempted to rack up debt in order to fund online gambling. Set up auto bill-pay with your bank so you can still pay your bills and not think you have more money in your account than you really do. You may wish to place your finances into the hands of a trusted friend or financial advisor until you are able to get the gambling compulsion under control. Ask a loved one to help you schedule a daily agenda packed with activities and social commitments that you enjoyed before online gambling consumed the majority of your time. The idea here is to not have any downtime; as the expression goes, the devil finds work for idle hands to do. You should readjust your thinking about seemingly harmless objects such as your laptop or couch. Treat the spots and equipment that you occupied or used while gambling online as seriously as a recovering drug addict would treat the neighborhood his dealer frequents by avoiding them completely. Remember that you have loved ones around you who you can turn to for help at any time, even if you’re afraid you’ve alienated them all. Chances are, the true friends and committed family members will be right there to cheer you on as soon as you reach out to let them know you’re doing your best to recover. Enlist their help at every step of your journey to recovery to keep you away from online gambling sites.

