Category: Articles

Our blog is here to help you feel more informed, more connected, and more hopeful. Whether you're supporting a loved one or navigating recovery yourself, you'll find practical resources, personal encouragement, and expert insight to guide you forward.

Category: Articles

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What Are Somatoform Disorders?

Articles

Somatoform disorders are a group of diagnosable mental illnesses that lead to medical complaints that don’t actually match your physical condition. Current guidelines in the U.S. refer to these illnesses…

5 Signs of Unhealthy Thinking

Articles

Distorted thoughts and beliefs are at the root of many mental health issues, from eating disorders to addiction. Those who struggle with unhealthy thinking may have an inner dialogue that…

Does Depression Accelerate Aging?

Articles

Everyone experiences some form of sadness or grief at different points in their lives. It is a normal reaction to losses or changes. However, when the low moods do not…

What Are the Most Common Indicators of Love Addiction?

Addiction

Those who are addicted to love live in a chaotic world of desperate need and emotional despair. Fearful of being alone or rejected, love addicts endlessly search for that special someone that…

The Effects of Exercise on Drug or Alcohol Rehab

Addiction Treatment

It’s no secret that exercise benefits the body and the mind. Vigorous exercise improves circulation, strengthens the heart, helps maintain weight, relieves stress, sharpens the mind, and aids in sweating…

How Routine Helps in Recovery

Articles

Many people mistakenly associate the word routine with an activity that is boring and repetitive. When you’re in recovery, however, the word takes on entirely different connotations. The truth is…

Dual Diagnosis and Drug Detox

Articles

When an individual is struggling with substance use disorder or drug abuse, getting professional help is key. Often, individuals abusing drugs also suffer from an underlying mental health issue. This,…

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African American Veterans Hit Hard by PTSD

Articles

Post-traumatic stress disorder is sadly common among veterans, and the problem is especially acute in the African American veteran population. Studies breaking down the incidence of PTSD by race and…

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Are You in Love With a Borderline Personality?

Articles

Understanding love addiction is tricky. It isn’t easy to recognize in yourself because it seems like you are in love with love or deeply in love with your partner, and…

Uncommon Therapies to Get You Out of a Rut

Articles

Do you ever feel like you’re not making progress in therapy? Maybe you return with the same concerns every few weeks and can’t seem to move past them. Perhaps you…

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Category: Articles

Category: Articles

What Are Somatoform Disorders?

5 Signs of Unhealthy Thinking

Does Depression Accelerate Aging?

What Are the Most Common Indicators of Love Addiction?

The Effects of Exercise on Drug or Alcohol Rehab

How Routine Helps in Recovery

Dual Diagnosis and Drug Detox

African American Veterans Hit Hard by PTSD

Are You in Love With a Borderline Personality?

Uncommon Therapies to Get You Out of a Rut

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Category: Articles

Category: Articles

Connect with The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Connect with
The Ranch Tennessee