Psychotherapy has become one of the most prominent and vital psychological treatment options in the world. Its benefits are vast and far-reaching and have helped many millions of people. And if you suffer from substance abuse, you may wonder about the psychotherapy definition in addiction counseling and if it differs in these cases. In most cases, interpersonal psychotherapy for addiction is more or less the same as it is for other health issues, with noticeable differences based on a case-by-case situation.
What is Psychotherapy?
Psychotherapy originated in the late 19th and early 20th centuries based on the theories of Dr. Sigmund Freud. The idea was straightforward: a therapist would listen to a person talk, steer them in subtle ways, and help them discover the roots of their problems. And while this mental health treatment method has been tweaked over the years, it has become the standard for most psychological treatments, including:
- Anxiety management – Learn what makes you anxious as a person and how to combat it
- Depression therapy – Avoid depression and become a happier person by talking to your counselor
- Behavior issues – Discuss why you behave in specific ways and tweak your conscious to avoid further issue
- Addiction therapy – Sort through all of the complex concerns that influence substance abuse behaviors
This latter point is crucial because it can help you better understand the psychotherapy definition in addiction counseling and how it may vary slightly. That’s because drug use recovery often starts with in-depth conversations about your abuse, where it originated, and long-held issues that may contribute to it. As a result, it is crucial to reach out to rehab specialists about this treatment option.
Is the Psychotherapy Definition in Addiction Counseling Different?
When it comes to the psychotherapy definition in addiction counseling, the differences between standard psychotherapy are minor. For example, drug-based psychotherapists are often trained to understand the impact of addiction and the ways that it affects your mental health. As a result, they may pay more attention to this element than other therapists would do during treatment. And they may also better understand how to spot symptoms of denial or people trying to cover up their behaviors. Otherwise, your talk therapy is mostly the same as it would be with other types of therapists. You’ll talk about how addiction has taken over your life, get input from the counselor, and gain insight into how your patterns of behaviors fuel this problem. As a result, you can walk away from these sessions with a stronger sense of self and a better chance of finishing your rehab therapy and getting clean.
How Does Rehab Help You With This Therapy?
Now that you better understand the psychotherapy definition in addiction counseling, you can choose a care option that suits your needs. Start by deciding if you want individual, group, or family counseling. Each of these options has benefits that make them worth your consideration, such as:
- Individual care – Develop a detailed therapy plan with a professional who can help you recover properly
- Group counseling – Get extra support from those struggling with the same addiction problems as you to create a high-quality recovery team
- Family therapy – Learn how your addiction has impacted those in your life and walk through your recovery together in a healing manner
All of these options have moments in which they are useful. For example, some people may prefer a one-on-one relationship with their counselor. And others may be inspired in a group setting because they prefer talking about their problems with many people. Whatever the case, psychotherapy can be a powerful way to beat substance abuse and become a happier and healthier person.
Getting Treatment Now
As you can see, the psychotherapy definition in addiction counseling is one that can help change your life. Therefore, it is critical to talk to specialists at The Ranch to get the necessary help required for overcoming substance abuse. Contact us by calling 1.844.876.7680 to learn more about how we can help you recover. Don’t let addiction take over your life – instead, fight against it with specialists who genuinely care about you and who will do what it takes to help.