- Be sure that we have the necessary knowledge, skill, equipment, experience and safety necessities (watchers, spotters, coach, trainers, and so on) in order to go on the adventure safely.
- Mentally prepare ourselves before, during and after going on the adventure.
- Carefully weigh and balance the risks versus the potential benefits. Ask ourselves, “Why am I doing this? What do I hope to get out of it?”
- Make sure that the adventurous pursuit doesn’t conflict with any of our recovery duties and obligations. In other words, don’t shirk what needs to be done for the chance to get a thrill.
- Of course, getting ready to go on an adventure, to experience something new and different and exciting, is half the fun of it. The other part is in the actual doing of it. That’s where the rubber meets the road, in a manner of speaking. It’s during the experience that we feel the most alive.

