Addiction is a serious problem throughout the country, and millions of people struggle with it every day. It can cause significant disruptions to a person’s life, and women with substance use disorder may face unique challenges. Finding addiction treatment for women is essential when drinking or drug use starts to impact daily life.
Recovery Ranch Tennessee welcomes people from all walks of life struggling with addiction to alcohol, prescription opioids, heroin, or other dangerous substances. Our women’s rehab near Nashville can help you or a loved one find effective treatment, including medical detox, cognitive-behavioral therapy, mindfulness practices, and other beneficial therapies.
Why do you need gender-specific treatment?
Gender-specific treatment separates men and women into programs. This can make women feel safer and more at ease opening up in treatment, resulting in better recovery outcomes.
Women also have different reasons they may turn to drugs and alcohol. For instance:
- Women may use drugs and alcohol to cope with emotional distress, depression, and anxiety.
- Women are more likely to experience trauma, abuse, and discrimination, which can lead to substance abuse.
- Women may experience stress in their relationships with men.
- Women’s estrogen levels can impact how sensitive they are to developing an addiction.
- Women are more likely to experience mood and anxiety disorders and might choose self-medication over seeking support.
Because women are more likely to appear they have everything together, they are at risk of developing co-occurring disorders of depression or anxiety and substance abuse. If this happens, a women’s rehab program can support them throughout their recovery journey.
Gender-specific treatment includes:
- Trauma-informed care: This includes eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT).
- Support for co-occurring conditions: Co-occurring conditions that affect women include depression, anxiety, eating disorders, and postpartum depression.
- Peer support: Participate in women-only therapy sessions that focus on issues such as body image, relationships, self-care, raising children, and gender roles.
- Life skills training: Nutrition counseling, establishing boundaries, and building healthy relationship habits can encourage women to adopt positive life skills that promote recovery success.
- Holistic therapy: You may participate in mindfulness practices, yoga, meditation, adventure therapy, and equine therapy.
The main goal of this program is to develop healthy coping skills that prevent women from relapsing, helping them secure a long-term future in sobriety.
The benefits of addiction treatment for women
There are many benefits for women who enroll in addiction treatment. It can resolve unknown trauma, improve mental and physical health, and create stronger relationships.
Here are some of the benefits of addiction treatment for women:
A safer way to recover
A women’s rehab program can help women feel safer and get more out of the program. They can focus on what matters to them, opening up about past traumas and abuse freely and without judgment.
Healing from trauma
Women can participate in trauma-informed therapies to help identify triggers and develop better strategies for coping. They may address underlying trauma and any resulting depression, anxiety, substance abuse, or other complications caused by it.
Improved mental health
One of the benefits of participating in therapy is that it can ease stress and promote better mental health. In a co-occurring disorders program, you will work with a therapist and find new ways of coping with depression, anxiety, PTSD, and postpartum depression. You will learn new skills that help you identify triggering situations and manage your symptoms more effectively.
Stronger relationships and peer support
Another great benefit of addiction treatment is that women can bond with other women and develop meaningful relationships. These relationships can help reduce isolation and promote long-term healing. Your loved ones may participate in family therapy sessions, allowing them to work through issues and create a stable, supportive home environment.
Improved physical health
Addiction can affect physical health. Treatment programs include holistic activities such as yoga and adventure therapy, which can improve cardiovascular health. You may also focus on creating healthy routines, like going to the gym, eating more nutritious meals, and getting enough sleep each night.
Start women’s rehab near Nashville today at The Ranch
Recovery Ranch Tennessee is a full-service addiction treatment center that welcomes women who are struggling with a substance use disorder and want to quit. We have residential and outpatient treatment programs to support your entire recovery. We will develop a whole-person recovery experience for you that includes behavioral and holistic therapies and medical support to ease addiction withdrawals and cravings.
To enroll in addiction treatment for women, fill out our online contact form or call 1.844.876.7680 today to take that first step toward a better life.
