Art Therapy to Treat Depression

Depression can make everyday duties seem overwhelming. Taking responsibility for one’s job or household responsibilities may feel draining. Medications are used by many to get past these feelings of apathy and tiredness. In many instances, talk therapy helps the depressed person to hear for themselves what is going on in their heart or mind. Quite…

How To Approach Multiple Addictions

What many non-addicts often struggle to understand is that addiction is never about the drug of choice itself. On the surface it would appear that alcoholism or sex addiction stemmed from an intense love of alcohol or sex. This is hardly the case. Addiction represents a deep and unattainable craving-a mental, physical, and spiritual longing.…

Low Thyroid Linked to Depression

If you have been struggling with mild depression you need to see your doctor because it is possible that the condition could be related to your physical health, particularly your thyroid. The butterfly-shaped thyroid gland is located at the base of the neck just over the collarbone and is responsible for producing hormones which manage…

When Family Turns Their Backs on You

You have changed. You can feel it within every part of your being. Your soul cries out with a sense of peace you have never felt before. You are physically clean, spiritually pure, and emotionally healthy. You know you have a long road of sobriety still ahead of you but you believe it is something…