Dieting Can Lead to Depression

As the New Year begins, many people will be including dieting in their New Year’s Resolutions. Researchers caution individuals to take care in how they try to cut calories and gain a body image which satisfies them. Recent research reveals that cutting certain nutrition from the body could result in or worsen depressive symptoms. Dieting may…

Addicted to Food

In the next edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), binge eating will, for the first time ever, be listed as a disorder. This designation shows improvement in how eating disorders are being taken more seriously than in the past. Research shows that the brain acts similarly in all addictions, whether…