Addiction and Nutritional Deficiencies

Addiction to drugs, alcohol and/or tobacco causes many hardships for the person who abuses them. Apart from relationship problems and mental health problems, addiction often produces a number of health challenges because of nutritional deficiencies. Some of these nutritional deficiencies are caused by the substance itself while others result from the behavior patterns associated with…

Am I Addicted to Porn?

For most people, pornography is a quick and convenient route to sexual pleasure. Typically it is turned to when a close physical connection is either not available or not desired. Unfortunately, for some people, viewing pornography – with or without masturbation – can grow into an emotionally crippling addiction. In fact, research tells us that…