woman thinking about holistic strategies for battling depression

Holistic Strategies for Battling Depression

The standard approach to treating depression includes medications and psychotherapy. However, in some cases, and for reasons doctors and therapists don’t fully understand, these approaches are only partially successful. Complementary approaches including yoga, exercise, nutrition, and supplements for depression may all be added to a holistic treatment plan to help achieve success. Read on to…

Dual Diagnosis of Depression and Addiction

Dual diagnosis of depression and addiction can begin with either the mood disorder or addiction first. About 20 percent of people in the US with a mood disorder like depression also have an addiction disorder. This relationship between depression and addiction requires a dual diagnosis treatment center in PA to treat both conditions at the…

Connection Between Abuse, Trauma, and Eating Disorders

Individuals who have suffered trauma and subsequently, post-traumatic stress disorder, struggle with many different symptoms. Victims are often impaired socially and struggle with nightmares, excessive anger, and flashbacks. The connection between abuse, trauma, and eating disorder complicates lasting recovery. Reach out to a mental health treatment center in Pennsylvania if you or a loved one…

Trauma and Co-Dependency

When dealing with a codependent relationship, it’s crucial to look at how it began and what factors created it. Trauma and co-dependency frequently go hand-in-hand with childhood trauma causing codependent symptoms in later life. But what can you do about it? To understand the causes of trauma and co-dependency, discuss your concerns with a compassionate…

Individual Therapy at The Ranch

Our clients meet at a minimum weekly with their primary therapist for individual therapy at The Ranch. Our individual therapy sessions in Tennessee are designed to give each client the opportunity to explore painful issues; they may not yet be ready to work on in traditional group therapy. Specialized Individual Therapy at The Ranch In…

Suicide and Meth Use

Methamphetamine, also known as crystal meth or just meth, is a highly addictive and extremely damaging drug of abuse. Many people have become dependent on it and too many have died as a result. The physical effects of this drug can lead to fatalities, but the truly troubling side effects are psychological, leading to the…