Mental Health

person in office using phone to read about myths about adhd

Debunking Myths About ADHD

Attention-deficit/hyperactivity disorder (ADHD) is one of the most commonly diagnosed conditions in both children and adults. However, despite growing awareness, many misconceptions about ADHD still exist. These myths often prevent people from seeking help or recognizing the signs early, which can delay effective care.With October being ADHD Awareness Month, it’s the perfect time to address […]

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man sitting on steps with head in heads while experiencing signs of bipolar disorder in men

5 Signs of Bipolar Disorder in Men

Bipolar disorder is a complex and often misunderstood condition that affects millions of people worldwide. For men, recognizing the signs of bipolar disorder can be particularly challenging, as symptoms may manifest differently compared to women.Bipolar disorder is characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood shifts

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person holding a smiley face and a frowning face while pondering the question is bipolar disorder genetic

Is Bipolar Disorder Genetic?

Bipolar disorder is a chronic mental health condition characterized by unpredictable, often extreme changes in mood, behavior, thinking, and energy levels, which can have significant impacts on daily functioning. Episodes of mania and depression are unpredictable and can last for hours, days, weeks, or months. The exact causes of bipolar disorder are unknown, but research

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person in office trying to work on laptop while struggling with inattentive ADHD

Do I Have Inattentive ADHD?

If you are struggling with inattentiveness, you may be wondering if you have inattentive ADHD. Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. The impact of ADHD on a person’s daily life can be significant, often characterized by symptoms of inattention, hyperactivity, and impulsivity. Exploring the different types of ADHD,

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person breathing and meditating to try and recovery from multiple types of ocd

The Different Types of OCD

Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that affects millions of people worldwide. It is characterized by repetitive, intrusive thoughts or obsessions that lead to compulsive behaviors or actions. These behaviors are often time-consuming and can interfere with daily life. Fortunately, there are effective OCD treatment programs available, such as the ones offered

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