Many people who struggle with relationship challenges, emotional regulation, or self-worth don’t realize that their behaviors may be linked to unresolved trauma. One of the most common, but least understood, patterns that can emerge is codependency, a coping style often rooted in childhood experiences or long-term relational pain. The Ranch helps clients unpack the deep […]
Trauma and Co-Dependency: Understanding the Connection Read More »
Animals make great companions and are prime examples of unconditional love. It makes sense to bring animals into the therapeutic environment and allow clients to form close connections to improve their mental health. Equine therapy for mental health is an effective program in which clients groom, feed, and lead their horses under the guidance of
Can Equine Therapy Help with Mental Health? Read More »
Did you know that May is Mental Health Awareness Month? For the entire month, the focus is on increasing awareness, promoting early intervention, and debunking common myths about mental health. You would be surprised at how many myths are still out there about mental health, despite increased awareness about how working with an experienced therapist
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Love addiction is a real problem for many people and can cause problems in a relationship that can lead to emotional problems and even divorce. Learning about the signs of love addiction can help you better understand the complexities of the disorder. Knowing this can help you recognize when they are in a toxic or
Signs of Love Addiction Read More »
Treating substance use disorders, depression disorders, and anxiety disorders requires participating in various programs to learn how to control their symptoms and lead healthy and productive lives. It’s necessary to teach clients several healthy coping mechanisms that they can use to manage symptoms and triggers. These skills range from reciting a personal mantra to calling
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Family counseling, also known as family therapy, is a transformative program designed to help families navigate challenging situations such as addiction, mental health concerns, and other issues that impact the entire household. This type of therapy provides families with valuable tools to manage stress, resolve relationship conflicts, develop healthier coping mechanisms, and build a stable,
What Is Family Counseling? Read More »
Post-traumatic stress disorder (PTSD) can develop after a person experiences a traumatic event. Understanding the link between PTSD and the brain is imperative for those experiencing addiction and other challenges related to the disorder. The Ranch is a fully accredited mental health treatment center that supports clients who are struggling with post-traumatic stress disorder. Our
How PTSD Can Effect the Brain Read More »
Depression affects millions of people all over the world. One of the key traits of depression is procrastination. Depression and procrastination are closely linked and can make decision-making difficult, as well as increased fear of failure and other symptoms. While there is no cure for depression, there are several effective treatment programs that can help
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When a person harms themselves intentionally, it can be a way of expressing emotional pain, sadness, anger, or stress and a sign that they may need support and understanding. Recognizing the signs of self-harm is crucial if you or a loved one is engaging in harmful behaviors. Though self-injury may not be life-threatening, it can
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Bipolar disorder affects tens of millions of people worldwide. It is characterized by severe mood swings, which can impact energy levels, activity, and concentration. Rapid cycling bipolar disorder occurs when a person experiences multiple manic or depressive episodes within a year. Fortunately, it is treatable through behavioral therapy treatment programs and medication. Types of Bipolar
Understanding Rapid Cycling Bipolar Disorder Read More »