Woman working aa step 4 in addiction treatment

How to Work AA Step 4

Working through any 12-step program can be not only life-changing but, more commonly—life-saving. The twelve steps, combined with a supportive treatment environment, can be the catalyst you need to change your life completely. You may already be familiar with steps one through three: admitting that we are powerless and our lives unmanageable, believing in a…

Woman walking in the sunshine on wooded path

Is Addiction Recovery a Spiritual Journey?

Addiction Recovery is a Personal Experience  Addiction recovery is an intensely personal experience. The variety of addiction recovery experiences are as diverse as our personalities. However, there are common threads that most recovery journeys share. Recovery is meant to be a transformative process; it must be to be successful.  Addiction recovery is about much more…

12 Eating Disorder Recovery Quotes

Battling through an eating disorder is immensely difficult, especially after the holiday season. Even people without a diagnosed condition struggle to redetermine their relationship with their body and with food.    Here at The Ranch Tennessee, we believe in setting positive intentions for the year. With that in mind, here is a collection of 12…

In Addiction Treatment and Beyond: We Need Each Other

In Addiction Treatment and Beyond: We Need Each Other

If any good thing has arisen from the collective trauma that we are all experiencing through the spread of COVID-19 and subsequent prevention methods, it is a spotlight on just how much we need each other especially when it comes to addiction treatment and beyond. Throughout the last six months, our ability to adapt to…