How a 12 Step Program Helps Recovery Addiction Treatment, Recovery, SpiritualityBy The Ranch TNApril 6, 2020Addiction treatment has gone through many changes over the years, most of which have been for the best. However, the 12 step program – one of the first care methods created – is still around. As a result, you may be wondering how a 12 step program helps recovery and whether this care option is right for…
What Is the Heroin Addiction Recovery Rate? Addiction, Addictions, Recovery, Substance AbuseBy The Ranch TNMarch 29, 2020The heroin addiction recovery rate is difficult to pin down exactly. In general, much depends upon the type and duration of treatment. Whether the client completes the treatment program for heroin addiction is another weighty factor. Studies have produced mixed results regarding the heroin addiction recovery rate, but some experts feel it may hover around 70 percent or…
How to Prevent a Panic Attack in Real-Time Mental Health Treatment, RecoveryBy The Ranch TNMarch 24, 2020Leave a commentIn the U.S., an estimated 2.7% of people have panic disorder. And one of the worst things about panic is that often you can feel it coming on. But you feel helpless to stop it. The great news is you can learn how to prevent a panic attack in real-time. 1. How to Prevent a Panic…
How Addiction Affects Families: The Far-Reaching Effects of Substance Use Disorder Addiction, Addictions, Recovery, Relationships, UncategorizedBy The Ranch TNMarch 3, 2020It’s difficult to list exactly how addiction affects families. The repercussions spread outward like the rings from a pebble dropped in a pond. But experts have known for years that children who grow up in homes where drugs and alcohol are used often develop addictions, too. Sadly, even if these children do manage to skirt a…
Common Relapse Triggers RecoveryBy The Ranch TNFebruary 26, 2020Leave a commentTriggers are often internal or emotional reactions to external situations or environments. Triggers can occur at any time without warning. For this reason, they often catch people off guard. This can be devastating for someone who is trying to end addiction but falls prey to common relapse triggers that they may not be aware of.…
Cognitive Behavioral Therapy for Insomnia Articles>Early Recovery, Articles>Therapy, Helpful Articles, RecoveryBy The Ranch TNFebruary 26, 2020Sleep disturbances, common among those in recovery, are not only a nuisance, but they can also derail new-found sobriety. When you’re sleep-deprived, you don’t function at your optimum level. There is a solution to the troubles of insomnia. Pennsylvania cognitive behavioral therapy for insomnia is recommended as the first treatment option. Effects of Insomnia Even…
Coping with Opioid Withdrawal Addiction Treatment, RecoveryBy The Ranch TNFebruary 24, 2020Leave a commentOpioids are among some of the most difficult drugs to overcome. What’s worse is that coping with opioid withdrawal symptoms can be even more challenging. One of the reasons for this is that people are often on opioids for several years, increasing their dosage to maintain the potency of the drug. The good news is…
Is Alcoholism Hereditary? Addiction Treatment, RecoveryBy The Ranch TNFebruary 19, 2020Leave a commentIs alcoholism hereditary? Learn more about the connection between genetics and alcoholism in our latest article below. Your genetics structure or DNA determines a lot of things about you – your health, physical disposition, psychology, and behavior. As such, your behavioral traits influence your thinking and behavior. Part of your behavior may include your predisposition…
Equine Assisted Psychotherapy: The Magic of Horses Articles>Early Recovery, Articles>Recovery at The Ranch, RecoveryBy The Ranch TNFebruary 18, 2020Equine Assisted Psychotherapy (EAP) is one of the fastest-growing segments in the mental health field. EAP has proven to be an extremely effective form of therapy that can be implemented in tandem with other more traditional modes of therapy. Learn more about Equine Assisted Psychotherapy in Tennessee. Equine Assisted Psychotherapy Unlike traditional therapies, Equine Assisted…
Stages of Addiction Recovery Addiction Treatment, RecoveryBy The Ranch TNFebruary 15, 2020Leave a commentIt may have taken you several months or years to develop an addiction to drugs or alcohol. Likewise, it may take a few weeks or months to unravel your addiction and get you on the road to recovery. The stages of addiction recovery include a step-by-process of transitioning you from substance abuse to a life…
