You’ve made it through the first step. You’ve admitted you are powerless over your addiction and that your life has become unmanageable. Perhaps you’ve made it several steps beyond. However, the steps that follow are equally important. As you begin to heal, you can rebuild your relationships with your family. Talking to your children is …
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Leaky gut syndrome is an unofficial term used to describe a collection of symptoms that center on damage in the lining of the large intestine. This damage gives undigested food particles and toxins access to the bloodstream by producing minute gaps in the intestinal wall. There is controversy regarding some of the purported effects of leaky …
Seeking help for addiction is an empowering choice, but it can come with uncertainty. Many people wonder what to expect or how their addiction will be approached. The truth is that detoxing from drugs and alcohol can be done in several ways. Treatments vary from client to client and are executed differently between each drug …
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One day you’re working, and then you’re not. Whether it’s from an injury or a chronic illness, developing a disability as an adult leads to plenty of challenges. You find yourself unable to work or enjoy the activities you love. Sometimes this shift is temporary, but in some cases, it’s permanent. Either way, disability can …
It’s truly a beautiful feeling when we open ourselves up to vulnerability and change, but encouraging change in addiction treatment can be more difficult. It takes courage to actively choose and approach our goals, to seek and accept help for addiction and mental health struggles. But sometimes this isn’t our journey; sometimes we’re watching our …
If any good thing has arisen from the collective trauma that we are all experiencing through the spread of COVID-19 and subsequent prevention methods, it is a spotlight on just how much we need each other especially when it comes to addiction treatment and beyond. Throughout the last six months, our ability to adapt to …
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What we experience early in life can influence our future responses. A psychologically traumatic event from your past may impact how you think, feel, and behave today. That’s how post-traumatic stress disorder (PTSD) develops. While addiction is an illness of the brain, PTSD is more of an injury to the brain—something from the outside that …
In anxious times, many people self-medicate with drugs or alcohol. The uncertainty surrounding COVID-19, along with its effects on society will only lead to more anxiety. An anxiety treatment program at The Recovery Ranch can help you manage your feelings during the difficult circumstances we all are now facing. Effects of COVID-19 Life always has …
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Are you having trouble coping with isolation during the coronavirus pandemic? Is it hard to get through the day knowing tomorrow will be the same? Perhaps you are tired of not being able to talk to or see your friends. For many men and women, isolation can be devastating to mental and physical health. There is …
One of the most difficult things about the COVID-19 pandemic is that it has increased the loneliness that many people experience. An estimated 35.7 million Americans live on their own, which is a figure that has grown significantly over time. For those who are living in isolation like this, coping with loneliness during quarantine is …