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Close-up of a man's back while he massages his own shoulder while experiencing mindfulness therapy and opioid addiction

Mindfulness Therapy Can Reduce Opioid Use with Chronic Pain Patients

/ Addiction Treatment, Mental Health Treatment, Treatment

Are you or a loved one struggling with opioid abuse and chronic pain? If so, you are not alone. It can be challenging to manage chronic pain and treat addiction simultaneously. Fortunately, mindfulness therapy has proven effective in reducing opioid use in chronic pain patients.At Promises Recovery Ranch, we believe in using cutting-edge therapies to …

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Woman eating tiny bites of salad struggling with the early stages of an eating disorder

Identifying an Eating Disorder in Its Earliest Stages

/ Eating Disorders, Mental Health, Treatment

Eating disorders are serious mental health issues that can cause significant distress and detriment to a person’s physical and emotional well-being. It is essential for those experiencing any of the early signs of an eating disorder to seek professional help quickly. Knowing more about the early stages of an eating disorder can help you or …

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Person on couch struggling with lack of family support and addiction recovery

When Family Turn Their Backs On You in Addiction Recovery

/ Recovery, Relationships, Treatment

Recovering from addiction is never easy, but it can be challenging when your family turns their backs on you. Without the support of loved ones, the journey toward sobriety becomes more complex, as those suffering from substance use disorders need encouragement and understanding from others. You might wonder how to cope and who to turn …

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Person sitting on kitchen floor struggling with health effects of bulimia

Long Term Health Effects of Bulimia

/ Eating Disorders, Mental Health, Treatment

Bulimia is a severe mental health condition that can significantly impact physical and emotional well-being. People with bulimia may experience extreme weight fluctuations, vitamin and mineral deficiencies, and other issues that compromise their health and wellness. Though this eating disorder can lead to death in more severe cases, treatment may help individuals fully recover.If you …

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Group of people in therapy helping each other gain confidence in recovery

How To Gain Strength, Courage and Confidence in Recovery

/ Recovery, Relationships, Treatment

Addiction is a challenging path to navigate alone. It is an emotionally and mentally exhausting journey, but luckily, addiction therapy programs can help you gain strength, courage, and confidence. Recovery requires patience, commitment, and resilience. It can be intimidating, but with the right mindset and support from loved ones, you can overcome the struggles of …

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Person surrounded by loved ones during an eating disorder intervention

Special Considerations for Staging an Eating Disorder Intervention

/ Eating Disorders, Recovery, Treatment

Staging an intervention for someone with an eating disorder can be challenging but necessary. Eating disorders can severely affect a person’s physical and mental health and often require professional treatment. Eating disorder interventions should be organized carefully and handled sensitively, as they may have life-saving results. If you or someone you know is struggling with an …

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Counselor providing a distressed client with an answer to the question what is individual therapy

Individual Therapy at The Ranch

/ Holistic Therapy, Mental Health, Treatment

Individual therapy is an evidence-based treatment option for individuals struggling with mental and emotional issues, addictions, or behavior that has become destructive. With tailored counseling and specialized attention from a licensed therapist, clients can gain insight into their problems and learn how to manage them healthily. At Recovery Ranch, we recognize that every person’s situation is …

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Man surrounded by supportive group in a refuge treatment center

Finding Refuge in Recovery

/ Recovery, Spirituality, Treatment

Refuge Recovery is an evidence-based approach to helping people with substance use disorders. Refuge treatment centers focus on the Buddhist principles of mindfulness and compassion, which can help individuals understand their behavior and find a path to long-term recovery. At Recovery Ranch, we understand the value of Refuge Recovery in helping individuals with addiction issues. Our …

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Person eating salad as an example of healthy foods for addiction recovery

5 Foods That Will Help With Addiction Recovery

/ Addiction, Addiction Treatment, Recovery, Treatment

Most people know that adhering to a nutritious, well-balanced diet can be vital to living a long and happy life. In addiction treatment, consuming nutrient-dense foods can nourish and revitalize the body and mind following drug or alcohol use. Knowing more about foods for addiction recovery can improve treatment outcomes and help individuals sustain sobriety. Participating …

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Person pensively looking out window contemplating alcoholism and eating disorders

Alcoholism and Eating Disorders

/ Alcoholism, Eating Disorders, Treatment

Alcoholism and eating disorders affect millions of people throughout the U.S. Alcoholism is a chronic and progressive issue characterized by continued drinking despite its negative consequences. An eating disorder is a mental health condition in which individuals engage in dangerous and unhealthy behaviors related to food consumption. More and more frequently, alcoholism and eating disorders appear …

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