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a father wants addiction education for his son in family therapy

How to Talk to Children and Teens about Addiction and Recovery

You’ve made it through the first step. You’ve admitted you are powerless over your addiction and that your life has become unmanageable. Perhaps you’ve made it several steps beyond. However, the steps that follow are equally important. As you begin to heal, you can rebuild your relationships with your family. Talking to your children is …

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Man considers relapse prevention for sobriety

How Relapse Prevention Can Keep You in Sobriety

You might think that once a person with a substance use disorder recovers, their struggle with addiction has ended. However, addiction is an ongoing battle that can continue long after recovery. Many clients in recovery find themselves looking for ways to avoid the substance that once gave them pleasure. To address this issue, rehabilitation centers …

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a woman takes steps to reducing anxiety

4 Steps to Reducing Your Anxiety

Anxiety is about more than just worry. It’s an emotional burden and psychiatric disorder that can paralyze a person in frustration, irritability, or inaction. There’s a physical element to anxiety as well. Anxiety triggers the release of stress hormones, like cortisol, which have an impact on the way your body functions. Fortunately, you can take …

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Woman considers addicted to prescription drugs

Signs I Am Addicted to Prescription Drugs

With the rise of opioid use, addiction to prescription drugs has become a more prevalent issue in recent years. Many individuals who struggle with chronic pain or other ailments find themselves dependent on their prescription drugs, eventually leading them to develop substance use disorders. Recovery Ranch Tennessee provides prescription drug addiction treatment to help these …

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Man and therapist discuss common meth addiction treatments

What Are the Most Common Meth Addiction Treatments?

There are several common meth addiction treatment options available today. Fortunately, substance abuse and recovery programs have become a top priority for the federal government and state governments, which means there is a vast amount of funding for researching and treating substance abuse. If you are looking for a meth addiction treatment program, consider one …

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Woman considers her addiction to mobile phone

5 Ways to Break Your Addiction to Your Mobile Phone

Cell phone addiction is increasing rapidly as more people own and use smartphones on a regular basis for a variety of needs. The vast majority of Americans own a cell phone, and many use smartphones that keep them connected to the internet. Many are cell phone dependent, meaning they do not have an alternate phone …

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Woman and therapist discuss PTSD triggers

Battling PTSD Triggers: The Effects of Sexual Assault

Anyone who survives a serious traumatic event can potentially develop symptoms of the mental health condition called post-traumatic stress disorder or PTSD. However, research shows that survivors of sexual assault have especially strong chances of eventually qualifying for a PTSD diagnosis. If you have the disorder, you may involuntarily relive or re-experience the source of …

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Woman and horses for addiction recovery

10 Things Horses Teach Us About Our Relationships and Recovery

By Danielle Sukenik, LMFT, EAGALA Certified, Equine Therapist at The Ranch Some imagine equine-assisted psychotherapy is about galloping through the woods with the wind in their hair; however, it is actually a therapeutic process that is very different from a recreational trail ride or a visit to a dude ranch. Working with horses in addiction …

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Woman discusses sex addiction treatment for women with a counselor

Importance of Specialized Sex Addiction Counseling for Women

Women make up a fairly small percentage of the number of people who seek help for sex addiction. However, when they do seek sex addiction counseling, women can potentially receive unique benefits from programs that offer gender-specific treatment. That’s true, in large part, because women who struggle with porn or sex addiction typically experience different …

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a woman displays the common indicators of love addiction

What Are the Most Common Indicators of Love Addiction?

Those who are addicted to love live in a chaotic world of desperate need and emotional despair. Fearful of being alone or rejected, love addicts endlessly search for that special someone that will make them feel whole. Ironically, these individuals oftentimes have had numerous opportunities for the truly intimate experience they think they want. But they are …

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