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Does Drinking Coffee Negatively Affect Your Mood Disorder?

As you learn more about anxiety and depression, you may wonder how you are affected by the drinks you consume: “Does drinking coffee or tea negatively affect my mood disorder?”   A commonly said phrase states that “you are what you eat.” Perhaps, the same goes for what we drink. The beverages you consume can …

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Is Virtual IOP the Right Addiction Treatment for Me?

With the technological changes in our social lives that have occurred this year, therapy and treatment have changed to fit the new standard. With a virtual intensive outpatient program (IOP) for mental health and addiction treatment, you can receive the same high-class care and support you’ll need as you reach for recovery with the flexibility …

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Finding the Courage to Change

Life is hard right now for just about everybody. Families are facing routine challenges such as financial hardship and access to childcare while fearing for their health and safety during the ongoing pandemic. The political discourse and election have not exactly lightened the mood either. For individuals already struggling with mental health, or those in …

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Gender-Specific Addiction Treatment

Imagine embarking on one of the most challenging, and yet life-altering experiences of your life. For many, this represents those initial steps towards recovery, where it feels like you’re jumping off a cliff into the crystal blue waters below.    With some hesitation, you make that first call, and you may agree that residential treatment …

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How Does Attachment Style Affect Relationships?

In recent years, as psychological concepts become more mainstream, people are making greater efforts to understand themselves and the world around them. For many, this means that the relationships that define their lives will have their turn under the microscope at some point.    In discussions of early childhood relationships, attachment theory takes center stage, …

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