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Depression

a person deals with disability and depression

When Disability Leads to Depression

One day you’re working, and then you’re not. Whether it’s from an injury or a chronic illness, developing a disability as an adult leads to plenty of challenges. You find yourself unable to work or enjoy the activities you love. Sometimes this shift is temporary, but in some cases, it’s permanent. Either way, disability can …

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Holistic Healing at The Ranch Tennessee

Being aware of the connection between mental health, physical health, and spiritual health can be exceptionally crucial for individuals who need holistic healing from discomfort, disease, mental illness or addiction.Our body and mind, while separate entities, maintain a mutual influence over each other. While our physical state and behaviors can impact our physical condition and …

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People meditating in the sun

Natural Ways to Fight Depression Symptoms

Depression was already a global issue before the COVID-19 pandemic, but now more than ever, we’ve seen a rise in all types of depression. People diagnosed with some form of depression are hopefully already in conversation about their feelings with their medical or mental health practitioner However, you may still be looking for natural ways …

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wondering can depression be inherited

Can Depression Be Genetically Inherited?

The rates of those diagnosed with depression are steadily increasing in the last decade, similarly raising questions within us as well, “Is depression genetic? Is it environmental?”  We may find ourselves curious about these questions out of concern for our country, for someone we love, or because we recognize that one or both of our parents …

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Can Sex Help With Depression

Can Sex Help With Depression?

Trying to manage depression can be a beast. There are so many medications out there with serious side effects. But are there natural ways to fight depression? The answer is yes! Exercise, good nutrition and staying connected with friends can be a serious boon to help combat depression. Another way to fight depression is through sex.  Depression and …

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woman learning about the connection between social media and depression

Social Media and Depression

At Recovery Ranch in Tennessee, we treat many clients with depressive disorders and some of them experience elevated levels of stress after using social media. Learn more about social media and depression and the connection between depression and substance abuse. If you are struggling with depression, reach out to mental health treatment programs in Nashville …

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woman suffering from anxiety during a pandemic

Worried about COVID-19? Allow us to Provide Anxiety Treatment

In anxious times, many people self-medicate with drugs or alcohol. The uncertainty surrounding COVID-19, along with its effects on society will only lead to more anxiety. An anxiety treatment program at The Recovery Ranch can help you manage your feelings during the difficult circumstances we all are now facing.Effects of COVID-19Life always has its ups …

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woman thinking about the difference between depression and manic depression

What’s the Difference Between Depression and Manic Depression?

The differences between the symptoms of depression and the symptoms of manic depression are significant. Though they share some commonalities, the critical difference between the two is that those with manic depression experience manic episodes. This is also known also as bipolar disorder. Read on to learn more about the difference between depression and manic …

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woman coping with isolation during coronavirus

Coping with Isolation During Coronavirus

Are you having trouble coping with isolation during the coronavirus pandemic? Is it hard to get through the day knowing tomorrow will be the same? Perhaps you are tired of not being able to talk to or see your friends. For many men and women, isolation can be devastating to mental and physical health. There is …

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woman coping with loneliness during quarantine

Coping with Loneliness During Quarantine

One of the most difficult things about the COVID-19 pandemic is that it has increased the loneliness that many people experience. An estimated 35.7 million Americans live on their own, which is a figure that has grown significantly over time. For those who are living in isolation like this, coping with loneliness during quarantine is …

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