Depression

person in cozy home managing seasonal depression

Managing Seasonal Depression This Winter

Seasonal depression is a common mental health concern that affects over 10 million people each year. It is a type of depression that is more prominent in the winter months, but it can happen during the summertime as well. Treating seasonal depression is possible through an accredited treatment center that uses behavioral therapy, holistic therapy, […]

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person comforting someone experiencing situational depression

Dealing with Situational Depression

Feeling down or blue is a normal part of life, but sometimes, these feelings can become overwhelming and persist for longer periods. This condition, known as situational depression, can significantly impact your daily life and well-being.Unlike other types of depression, situational depression is triggered by specific events or situations. Understanding how to manage and cope

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person sitting on floor with arms wrapped around knees while struggling with trauma and depression

The Connection Between Trauma and Depression

Psychological trauma is the response to an event that challenges your sense of safety, leaving you feeling unable to cope. When experiencing or witnessing a traumatic event, the body’s fight-or-flight response takes over, producing a rush of stress hormones, including cortisol. This response usually decreases, and cortisol levels return to normal shortly after the event.

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person in bed with hand over face experiencing chronic depression

What Is Chronic Depression?

Chronic depression, also called dysthymia and persistent depressive disorder (PDD), is a form of depression that lasts two years or longer. Symptoms of chronic depression are generally considered less severe than major depressive disorder (MDD). However, while MDD comes and goes, chronic depression is persistent and challenges a person’s daily functioning. At The Ranch, we know

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person frowning over empty plate while wondering how are depression and anorexia linked

How Are Depression and Anorexia Linked?

Depression and anorexia are two separate mental health conditions that can often co-occur. Studies have shown that up to 50% of individuals with anorexia also struggle with depression. While these two conditions may seem vastly different, underlying factors link them. In this blog post, we’ll explore how depression and anorexia are linked and the importance

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person refusing food at table to illustrate the question why does depression cause a loss of appetite

Why Does Depression Cause a Loss of Appetite?

Depression is a complex mental health condition that affects millions of people worldwide. One of the most common symptoms of depression is a loss of appetite. This can be highly challenging for those experiencing depression, as it can exacerbate feelings of sadness and hopelessness.Why does depression cause a loss of appetite? Learning answers to this

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nurse at work sitting against wall with head between knees while trying to find answers to the question what is high functioning depression

What Is High-Functioning Depression?

Depression is a mental health condition that affects millions of people worldwide. It affects everyone differently, and some people can experience high-functioning depression without even realizing it. This type of depression is difficult to identify because individuals with high-functioning depression can still go about their daily lives.What is high-functioning depression? What treatment options are available

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