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Depression

a woman sits on the floor holding her head possibly struggling with common symptoms of bipolar disorder in women

5 Common Symptoms of Bipolar Disorder in Women

When it appears in women, a bipolar disorder commonly takes a different form than it takes in men. Compared to cases affecting men, bipolar disorder in women also comes with increased risks for additional mental or physical health problems that worsen the impact of the illness. What’s more, women tend to have somewhat different bipolar …

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a mother with postpartum depression holds their head while their baby plays

Is Postpartum Depression Hereditary?

Postpartum depression is more than just “baby blues.” It includes symptoms that last longer and are more intense than normal postpartum mood changes. Symptoms can range from mild to severe, from immense sadness to difficulty bonding with the baby.Finding help for postpartum depression is vital. At the Recovery Ranch depression treatment center, we have experienced …

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a person looks inside a refrigerator pondering the link between nutrition and depression

Nutritional Support for People with Depression

What you eat can impact how you feel. When you eat a healthy, nourishing diet, your body and mind can perform at their peak function. When your diet is rich in foods high in sugar and unhealthy fat, your body and mind cannot perform well. You risk hormone and chemical imbalances that can affect your …

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a person looks sadly out a window pondering the role of heredity in depression

Understanding the Role of Heredity in Depression

From red-haired curls to big blue eyes, certain characteristics run in families. But not every inherited trait is as harmless as hair color. Some families struggle with a darker legacy: depression. People who live with this disorder aren’t just blue; they often feel hopeless, helpless, and, in the most serious cases, suicidal. The symptoms of …

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man talking in group therapy session at an inpatient depression treatment

Do You Need Inpatient Treatment for Depression?

If you suffer from depression, you’re not alone. According to the National Alliance on Mental Illness (NAMI), depression is the leading cause of disability across the globe. The National Survey on Drug Use and Health reports that only people with mental health disorders receive treatment. Millions of American adults are living with depression, and most …

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Depression in Elderly Can Lead to Alzheimer’s

Alzheimer’s disease is a well-known form of dementia characterized by the progressive, irrevocable loss of memory and other basic brain functions. In fact, more people develop this kind of dementia than any other. While alarming, there are ways to detect it early. Many mental health professionals view depression as a risk factor for the eventual …

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a person deals with disability and depression

When Disability Leads to Depression

One day you’re working, and then you’re not. Whether it’s from an injury or a chronic illness, developing a disability as an adult leads to plenty of challenges. You find yourself unable to work or enjoy the activities you love. Sometimes this shift is temporary, but in some cases, it’s permanent. Either way, disability can …

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a couple holds hands possibly talking about the link between sex and depression

Can Sex Help with Depression?

There are many ways therapists treat depression and anxiety, including medications, behavioral therapies, and support groups. However, there are some things you can focus on at home to improve depression symptoms and reduce anxiety. These include regular exercise, good nutrition, and time spent outdoors. Additionally, developing positive coping strategies such as deep breathing and progressive …

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Holistic Healing at The Ranch Tennessee

Being aware of the connection between mental health, physical health, and spiritual health can be exceptionally crucial for individuals who need holistic healing from discomfort, disease, mental illness or addiction.Our body and mind, while separate entities, maintain a mutual influence over each other. While our physical state and behaviors can impact our physical condition and …

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