Experiencing chronic pain can be challenging and overwhelming, particularly for those in recovery from alcohol addiction treatment or drug addiction. When people are sober, they may feel the urge to rely on pain medication to alleviate their symptoms, which could potentially lead to relapse. That being said, dealing with chronic pain in recovery is possible. […]
Individual therapy is an evidence-based treatment option for individuals struggling with mental and emotional issues, addictions, or behavior that has become destructive. With tailored counseling and specialized attention from a licensed therapist, clients can gain insight into their problems and learn how to manage them healthily. At Recovery Ranch, we recognize that every person’s situation is
In the world of mental health treatment, there are many unique ways to heal, among them equine therapy. But how does hanging out with horses help your mental health? A famous quote, commonly attributed to Winston Churchill and often repeated by horse lovers, says, “There is something about the outside of a horse that is
Equine Therapy: Do Horses Help Your Mental Health? Read More »
What you eat can impact how you feel. When you eat a healthy, nourishing diet, your body and mind can perform at their peak function. When your diet is rich in foods high in sugar and unhealthy fat, your body and mind cannot perform well. You risk hormone and chemical imbalances that can affect your
The term “therapy” often paints the picture of a person lying on a couch in a dimly-lit room while they talk to someone with a clipboard. However, therapy has changed tremendously as research finds new benefits in alternative therapy. Equine therapy is a relatively new therapy that offers people in recovery from addiction and those
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Equine-assisted psychotherapy (EAP) is one of the fastest-growing segments in the mental health field. EAP has proven to be a highly effective form of therapy that can be implemented in tandem with other traditional modes of treatment. EAP is based on the premise that horses are non-judgmental creatures that can help patients to feel comfortable
Equine-Assisted Psychotherapy: The Magic of Horses Read More »
The effects of addiction go beyond the person with the disease. It spreads out and affects everyone in their lives, particularly their family. A person under the influence of drugs or alcohol often acts out in destructive ways that seem unforgivable. Family members lose trust and faith in the idea that the person they raised or grew up
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You’ve made it through the first step. You’ve admitted you are powerless over your addiction and that your life has become unmanageable. Perhaps you’ve made it several steps beyond. However, the steps that follow are equally important. As you begin to heal, you can rebuild your relationships with your family. Talking to your children is
How to Talk to Children and Teens about Addiction and Recovery Read More »
By Danielle Sukenik, LMFT, EAGALA Certified, Equine Therapist at The RanchSome imagine equine-assisted psychotherapy is about galloping through the woods with the wind in their hair; however, it is actually a therapeutic process that is very different from a recreational trail ride or a visit to a dude ranch. Working with horses in addiction recovery
10 Things Horses Teach Us About Our Relationships and Recovery Read More »
Growing up is tough these days. But navigating the winding pathways through childhood and adolescence with a parent who has a mental disorder can be devastating psychologically. At the same time, children often report developing strengths and spiritual reserves to help them cope. The experience of children who have parents with OCD or obsessive-compulsive disorder
All In the Family: Parents with Obsessive Compulsive Disorder Read More »
